These burgers are my easy to put together and SUPER flavorful! They have over 15g of protein thanks to a boost coming from the amazing iWon! Organics protein chips…in this case, the ranch flavor 😀
These are super flavorful and also vegan! Though, there will be one ingredient you can choose to use that would made them simply vegetarian 😉
My secret ingredient is really the iWon protein chips…just like my last veggie burger recipe, I crush them up instead of using standard bread crumbs and they add flavor, protein, and are an EXCELLENT binder for the burgers! Continue reading “Ranch Veggie Burgers”
These burgers are my new favorite! They are:
Spicy or not spicy…all up to you!
& Super healthy ❤
My secret ingredient for making these taste like a delicious green chili enchilada: Crushed up tortilla chips instead of the standard bread crumbs used in so many veggie burger recipes!! I’m telling you…game changer!! Continue reading “Green Chili Veggie Burgers”
This takes just 10-15 minutes to throw together and it is the perfect dip for chips, crackers, or veggies, and is also amazing in tacos, burritos, sandwiches and even on nachos!! Basically, it is good in or on anything!! 😀
This is packed full of healthy ingredients, super low fat, AND has no added oil so you can feel good about devouring it all right after you make it! …seriously though, I’ve done it…
Lastly, it is super easy to double or triple this recipe, which you will probably do in the future because you are going to want this stuff on EVERYTHING!! Continue reading “Nacho “Cheesy” Bean Dip”
This is the PERFECT
This is also highly customizable because you can add whatever veggies you like and you can also add tofu (which I did), or tempeh, or vegan chicken (or regular chicken for you meat eaters 😉 ) And toppings…go crazy! Try things like scallions or chives, cilantro, parsley, sesame seeds, hemp seeds, chia seeds, chopped peanuts, hot sauce, etc., etc. Continue reading “Chilled Spicy Peanut Noodle Bowl”
This is the first East Indian style curry dish I have ever made that I am 100% happy with! Whenever I have tried in the past I always feel like it is missing something…well NOT THIS TIME 🙂 This is a fast, simple, and delicious recipe and it gets even better as the leftovers sit in your fridge. Try it and I know you will love it ❤
And while I used specific ingredients in the making of this recipe, feel free to toss in other vegetables you may have in your fridge or garden (i.e. zucchini, eggplant, bell peppers, etc.) because I have no doubt that they will end up tasting just as delicious as what I used 😀
Continue reading “Cauliflower & Chickpea Crock-Pot Curry”
These…are…SO GOOD!!!!! These have such amazing flavor and are light, simple, not too sweet and just melt in your mouth. Plus they’re raw so they are quick and simple to make AND give you a good serving of healthy fats ❤I made these for Valentine’s Day this year (hence the heart shapes & pink frosting) but you could make these any ol’ time and leave the frosting white or make it any color you’d like, for that matter. They keep for a week or 2 in the fridge and could be made in larger batches and kept in the freezer.
(makes about 15 cookies; 7F/1nC/1P per cookie) Continue reading “Raw Coconut Cookies (LC/Keto/Vegan)”
I have finally perfected my seitan recipe and am SO excited to finally share it with everyone! The recipe you’ll find below makes 7 servings so feel free to double (or triple) it if needed. If you do, however, I recommend baking it in 2 (or 3) logs.
Seitan is such a great source of protein and I definitely utilize it every day in my meals because each serving gives you 26.5 grams of plant-based protein! Not to mention it tastes wonderful. It does have a slightly chewy texture which is the initial turn-off for a lot of people…but my recommendation is to slice it (or dice it for, say, a stir fry) and fry it up in a pan with some oil or nonstick spray until it gets a nice and crispy on the outside. Once you do that it should look something like it does here:
<– This meal is one serving of the seitan (I think about 80g or 2.8oz), couscous, and steamed broccoli 🙂
The seitan cooks up like this in just a couple minutes and makes all the difference. It is also PHENOMENAL sliced thin, cooked up, and layered on a sandwich with avocado and veggies galore 😀 Continue reading “Homemade Seitan (say-tan)”
Who doesn’t love muffins? What if I told you you can make this recipe and feel GOOD while you’re eating them knowing they are healthy and full of good ingredients?? These are the BEST vegan muffins I have EVER made and they even won a recipe contest at Garden of Life, which is my most favorite supplement company; from vitamins to vegan protein powder packed full of plant-based goodness. They make amazing products and I recommend you check them out.
Continue reading “Vegan Blueberry Banana Muffins (Award Winning!!)”
I LOVE pizza. Seriously. Daniel & I could eat it every single day of our lives!!!! Noted, we try really hard not to!!! But this crust makes it even harder because it is SO delicious. It gets wonderfully crisp on the outside, has such a good flavor and holds up very nicely to LOTS of toppings!!! (see above and below!)
Enough chit-chat. Just make this crust because I know you will LOVE it. Even if you aren’t vegan…you’ll STILL love it!!! Best crust I have EVER made at home, hands down, vegan or otherwise!!!
TOPPINGS IDEA #1:
Soyrizo, red onion, spinach, tomato, black olives, crimini mushrooms.
When almost finished baking brush crust with melted vegan butter & garlic powder.
After baking add avocado.
Continue reading “Vegan Pizza Dough”
If you have ever eaten Cafe Yumm then you know what this is and it needs no explaining!!! For those of you who haven’t….well you’ve missed out BUT NOW you can make your own yumm bowls of all sorts at home!!! And you know that the sauce is homemade & healthier 🙂
Continue reading “Homemade Yumm Sauce”