Coconut Almond Zucchini Cake (Paleo & Keto)

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I was craving a little something sweet last night and at first I was going to make some paleo/keto zucchini brownies but then I saw the almond extract in my spice cupboard and thought “ooooooh” and that was that. Inspiration struck. Enter this beautiful, delicious, guilty-tasting (but not!) baked good. Is it a breakfast item? Dessert? Snack? I think it is all of these things. I’m currently eating a piece with my morning coffee but I think it would be SO GOOD with some coconut whipped cream (or regular whipped cream) or some Enlightened ice cream ❤ Continue reading “Coconut Almond Zucchini Cake (Paleo & Keto)”

Garden of Life® Introduces Dr. Formulated Magnesium Relax & Restore

               MAGNESIUM IS IMPORTANT.

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It’s found in every cell, it’s the fourth most abundant mineral in the human body and it’s necessary in over 300 reactions within the body.

But unfortunately, most modern farming practices have led to soil depletion of minerals including magnesium. This, combined with a lack of fresh foods, the consumption of a highly processed diet and other contributing factors, is why dietary intakes for most have diminished significantly.

Well, we’ve got good news for you! Garden of Life is excited to introduce its newest extension to our best-selling Dr. Formulated Probiotics line: Magnesium Relax & Restore.

Continue reading “Garden of Life® Introduces Dr. Formulated Magnesium Relax & Restore”

Cauliflower “Rice”

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Cauliflower “rice” has become an important staple I always try to have in my fridge! It is easy to make a fairly large batch of it in a short amount of time and it is so nice to have handy for quick meals!! There are two methods to making it that I have tried and this is my personal favorite: Continue reading “Cauliflower “Rice””