Ranch Veggie Burgers

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These burgers are my easy to put together and SUPER flavorful! They have over 15g of protein thanks to a boost coming from the amazing iWon! Organics protein chips…in this case, the ranch flavor ๐Ÿ˜€

These are super flavorful and also vegan! Though, there will be one ingredient you can choose to use that would made them simply vegetarian ๐Ÿ˜‰

My secret ingredient is really the iWon protein chips…just like my last veggie burger recipe, I crush them up instead of using standard bread crumbs and they add flavor, protein, and are an EXCELLENT binder for the burgers! Continue reading “Ranch Veggie Burgers”

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Green Chili Veggie Burgers

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These burgers are my new favorite! They are:

Simple
Flavorful
Savory
Enchilada-inspired
Spicy or not spicy…all up to you!
Vegan
& Super healthy โค

My secret ingredient for making these taste like a delicious green chili enchilada: Crushed up tortilla chips instead of the standard bread crumbs used in so many veggie burger recipes!! I’m telling you…game changer!! Continue reading “Green Chili Veggie Burgers”

Nacho “Cheesy” Bean Dip

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This takes just 10-15 minutes to throw together and it is the perfect dip for chips, crackers, or veggies, and is also amazing in tacos, burritos, sandwiches and even on nachos!! Basically, it is good in or on anything!! ๐Ÿ˜€

This is packed full of healthy ingredients, super low fat, AND has no added oil so you can feel good about devouring it all right after you make it! …seriously though, I’ve done it…

Lastly, it is super easy to double or triple this recipe, which you will probably do in the future because you are going to want this stuff on EVERYTHING!! Continue reading “Nacho “Cheesy” Bean Dip”

Chilled Spicy Peanut Noodle Bowl

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This is the PERFECT

This is also highly customizable because you can add whatever veggies you like and you can also add tofu (which I did), or tempeh, or vegan chicken (or regular chicken for you meat eaters ๐Ÿ˜‰ ) And toppings…go crazy! Try things like scallions or chives, cilantro, parsley, sesame seeds, hemp seeds, chia seeds, chopped peanuts, hot sauce, etc., etc. Continue reading “Chilled Spicy Peanut Noodle Bowl”

Cauliflower & Chickpea Crock-Pot Curry

This is the first East Indian style curry dish I have ever made that I am 100% happy with! Whenever I have tried in the past I always feel like it is missing something…well NOT THIS TIME ๐Ÿ™‚ This is a fast, simple, and delicious recipe and it gets even better as the leftovers sit in your fridge. Try it and I know you will love it โค

And while I used specific ingredients in the making of this recipe, feel free to toss in other vegetables you may have in your fridge or garden (i.e. zucchini, eggplant, bell peppers, etc.) because I have no doubt that they will end up tasting just as delicious as what I used ๐Ÿ˜€

SFS_Indian-StyleVegetableCurry-8 Continue reading “Cauliflower & Chickpea Crock-Pot Curry”

Buddha Bowls

Some of you may have heard the term being thrown around lately and thought “BUDDHA Bowl???” You may have also been confused because all these supposed “Buddha Bowls” look different…soooo….what exactly IS IT?

Well…the short answer…it is this:

Capture Continue reading “Buddha Bowls”

Coconut Lemon Cheesecake Fat Bombs

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The name of these little delicious morsels may be a mouthful to say, but I promise – these are some of the easiest and most flavorful fat bombs you can make!

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They really do taste like lemon cheesecake and, surprisingly, are not overwhelmingly coconut-y. They are just so good! And they take about 5 minutes to make, if that!

I just know that I almost always have these on hand because sometimes something with a little fresh “zing” is just plain ol’ refreshing โค Thank you, lemon, for that!

Continue reading “Coconut Lemon Cheesecake Fat Bombs”

TRUE Cheesecake Fat Bombs

20170108_204245-1.jpgThese, quite possibly, could be the most amazing fat bomb I have created yet. By toasting a couple ingredients I was able to mimic a true graham cracker crust, crunch & all!! That is why I am calling these “TRUE Cheesecake Fat Bombs”…they TRULY taste like real mini cheesecake bites.

And each bomb comes in at 10F/0.8nC/1P…so whether you follow a low carb/keto diet or not, you can still enjoy these without feeling guilty!! ย (Typical Cheesecake Bite: 16F/21C/3P)

Continue reading “TRUE Cheesecake Fat Bombs”

Keto Cheatos

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I am so happy (and a little impressed) with these “cheatos”:-) They are suuuper low carb and totally satisfy my desire for a crunchy snack!ย They are great for dipping, too! Try softened vegetable flavor cream cheese, hummus(watch the carbs!), sour cream, cheese sauce, etc. AND they go amazingly along side chicken or tuna salad. Lastly, you can use them as a fun ย salad topper…almost like a crouton!

The macros for the WHOLE recipe are 31F/2nC/36P โค

Continue reading “Keto Cheatos”